by Megan | Jan 5, 2020 | Hormones, Lifestyle, Motherhood
Maybe you just found out you are pregnant, or perhaps you’re being proactive and have started taking prenatal vitamins before you begin trying. If you’re reading this and are going to start trying soon, it is recommended you begin a prenatal vitamin 3-6 months before...
by Megan | Dec 14, 2017 | Health, Lifestyle, Recipes
Looking for a great gluten-free vegan gingerbread cookie recipe? This recipe for a healthy spin on a Christmas classic is sure to be a crowd pleaser! Even if the crowd isn’t vegan or gluten-free, I promise you they WON’T EVEN KNOW these are healthy....
by Megan | Dec 11, 2017 | Lifestyle, Recipes
Snowball Cookie Recipe Video For the full Snowball Cookie recipe, scroll to below the video. One of my favourite parts of the Holiday season is CHRISTMAS COOKIES! But if you’re anything like me, you know how to indulge in a dozen cookies in one sitting. I know...
by Megan | Nov 30, 2017 | Health, Lifestyle, Thyroid
You’ve been diagnosed with Hypothyroidism or Subclinical Hypothyroidism. You’ve been put on Synthroid to get your blood levels normal, but still aren’t feeling like yourself. Or maybe you were told they were just going to “watch and...
by Megan | Nov 4, 2017 | Lifestyle, Recipes
These squares got me my job. (I’m only sort of kidding). They were nicknamed “Crack Squares” because they are seriously the most addictive squares ever. And guess what? They are gluten-free and refined sugar free (although certainly not completely...
by Megan | Oct 30, 2017 | Health, Lifestyle, Recipes
Of course I spent this weekend the same way everyone else in the world did – binge-watching Stranger Things Season 2 on Netflix. What better way to celebrate than by eating some delicious mug cakes? Okay, Eggo’s would probably have been more appropriate,...
